2017- The Year of YOU

Hi Guys! WOW. 2017. Can you believe it?? This past year has gone by in a blink for me personally. Lots of ups and downs and learning experiences that have gotten me to where I am writing this for you today. Growing up as a teenager in the 21st century is seemingly becoming extremely difficult.…

Cozy Cinnamon Apple Oatmeal

Hi Guys! This chilly winter morning I woke up and knew it was time for a warm, cozy bowl of oats. Nothing hits the spot like this delicious breakfast classic. What I really love about oatmeal is how you can customize it to just how you're feeling. Salty, sweet, savory... you can really go any…

Picnik Lunch

Hi Guys! As Holiday break is slowly but surely coming to an end, I'm doing my best to make the most out of my last days of freedom! This morning started off my absolute favorite way.. a sweaty, challenging sculpt yoga class by yours truly, Corepower Yoga. Keep an eye out for a full post on…

Simple Mills Banana Bread

Hi Guys! As the holiday season comes to an end and the New Year draws closer and closer, its time to kick it into gear with our overall wellness and decide to make the best choices for our bodies in 2017. But why wait a week?? Today I got home and had a strong craving…

Buddha Lunch Bowl

Hi Guys! Welcome to my first post here on my blog Mind. Body. Glow. I'm so happy you're here and I hope you'll stick around for a while! Pretty much everyday, especially now that I'm on Holiday break, I prefer to make my own meals/ snacks, 1.) because I really enjoy cooking and seeing what…