Hi Friends!

I’m glad to be back here with you all! The past week has been busy preparing for a week ahead of vacation, but I couldn’t be more excited for this time away. There’s something incredibly refreshing about a week full of family time.

Earlier this week I had the special opportunity to do a cooking segment on my local news channel, Studio 512. 7 year old Lily, who spent most of her time filming herself  pretending to be on the Food Network, would be VERY happy:)

I was nervous and excited all at the same time! I’m not typically a person who loves public speaking, so the idea of talking in front of thousands of viewers didn’t exactly sit well with me… but I was pleasantly surprised… I had fun!!

During the segment, I made 2 of my favorite Overnight Oat recipes (last weeks blog post). I was excited to share this recipe because it’s simple, delicious and super nutritious. Below, I’ve linked the segment, so feel free to check it out!


Watch my segment —Here.–

Thank you to Studio 512 and Amanda Tatom for making this possible! Wishing you all a great rest of your week!



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