5 Good Things

5 Good Things

Hi Friends! Another Sunday means another note from me in your inbox:) I hope your weekend has been relaxing! I've really been focusing on taking some time to rest, eat good food, spend time with family, etc. and couldn't be more grateful for it. When brainstorming on today's post, I realized just how great this [...]

Simplifying Super Foods

Hi Everyone! I hope your holiday weekend is going well! Today's post is short and sweet, but one that I hope many of you find helpful. I've come to realize that while chia seeds, hemp seeds and maca may be common words in my vocabulary, this isn't the case for most! The whole idea of [...]