Hi friends!! So today I want to keep things light and simple. I've been in a really good spot lately and while I was thinking about what I wanted to write today, I instantly thought of all the little things that have been filling my life with joy. Don't know what's in the water, but…
Embrace: The Documentary
Hi everyone! Hope your week is going well! I wasn't planning on doing an extra post this week, but after watching the Embrace Documentary last night, I felt compelled to share what I learned with you guys. If you're not familiar with Embrace, throughout the film, Body image activist Taryn Brumfitt explores the global issue…
Why I Always Choose Full-Fat
Hi Friends! Happy October! This month is already flying by. Fall is in full effect, no matter how hot the temperature here in Texas may be... it's fall in my mind! As I've started to grow my knowledge with food and what makes me feel the best, I've realized how much the seasons effect what…
Morning Routines- Laurel Gallucci of Sweet Laurel

Hi friends! Happy Sunday! Hope you're all having a lovely weekend. Today, I'm excited to continue my new fall series on the importance of a good morning routine. I've loved getting in contact with some of my favorite bloggers/ health influencers and seeing just how different each person prefers to start their day. Laurel Gallucci…