Embrace: The Documentary

Hi everyone! Hope your week is going well! I wasn't planning on doing an extra post this week, but after watching the Embrace Documentary last night, I felt compelled to share what I learned with you guys. If you're not familiar with Embrace, throughout the film, Body image activist Taryn Brumfitt explores the global issue…

Morning Routines- Laurel Gallucci of Sweet Laurel

Hi friends! Happy Sunday! Hope you're all having a lovely weekend. Today, I'm excited to continue my new fall series on the importance of a good morning routine. I've loved getting in contact with some of my favorite bloggers/ health influencers and seeing just how different each person prefers to start their day. Laurel Gallucci…

Coconut Almond Milk

Hi Friends! Today is warm and rainy and I couldn't seem to sip on enough coffee... One of those days! Fall is coming, even though the temperature says differently, so I'm taking all the necessary measures to adapt to the new season.  I've been a long time fan of homemade Almond milk. I love the…

New Fall Series- Morning Routines

Hi Friends! Today, I'm so excited to announce the start of a new series here on The Mind Body Glow! As we're entering into the Fall season, I've started to reflect on what I want to add to the blog. I'm hoping to slowly start having more free time to devote to the blog later…

Fayetteville Favorites

Hi Friends! Well... it's been a while. This crazy time of year has taken over, so posting on here (sadly) has kinda been on the back burner. But, I'm back today and can't wait to catch up with you guys! This past week, my family and I ventured up to the little city of Fayetteville,…

New Favorite Things

Hi Everyone! Hope your weekend is going well! Today, I'm excited to share with you some of my new favorite natural beauty products. I've off and on struggled with finding products that are affordable, good quality and actually work, but recently I've come across a few I'm loving! If I'm being honest, I really don't…

August Intentions

Hi Friends! August is officially here... which means a fresh start and new monthly intentions!! I love a chance to set different goals and a positive tone going into the month. I truly think it helps me feel more prepared and at ease heading into the future, especially when it's as hectic as August typically…

Maintaining My Glow With Denise Bell Skincare

Hi Friends! Happy Wednesday! I can't believe it's almost August... CRAZY! I hope you're all having a good summer so far. Last week, I had the great opportunity to stop by Denise Bell Skincare, right here in Westlake. Her space is bright, welcoming and incredibly relaxing. Denise offers a wide variety of treatments ranging from facials to…

5 Good Things

Hi Friends! Another Sunday means another note from me in your inbox:) I hope your weekend has been relaxing! I've really been focusing on taking some time to rest, eat good food, spend time with family, etc. and couldn't be more grateful for it. When brainstorming on today's post, I realized just how great this…

Community First Village Farmers Market

Hi Everyone! Happy Sunday! Yesterday, I had the spacial opportunity to volunteer at one of my favorite places, Community First Village. I first came across this incredible foundation through a charity league my mom and I participate in. We went into it with no idea what to expect and left with a whole new perspective. Community First…