Zucchini Bread

Hi Friends! After enjoying a warm slice of zucchini bread for the third day in a row, I knew I had to share the details with you guys! There's really not much I love more than a fresh, comforting slice of bread in the morning. It can be as simple as toast or as decadent…

Trader Joe’s Favorites

Hi Friends! I hope your week is going well... The weather this week is amazing here in Austin, 75 and sunny! What more could you ask for?? Spring is here and I'm thrilled. The farmers market is beginning to come to life and I have loads of new recipes I want to try with all…

Coffee Date- New In Wellness

Hello Everyone! Happy Saturday! To me, there's not much better than a sunny Saturday morning started with a challenging yoga class and yummy breakfast to follow. So, that's exactly how this one started! Weather you can believe it or not, April is here! Four months into this beautiful year... which means four New In Wellness…

The Superfood Starter Pack

Hi Friends! I'm so excited to be back here with you guys! My schedule has been the definition of crazy lately... But, now that spring break is behind us, I will be able to get back to a more regular posting schedule. This weekend, I was enjoying a delicious, loaded green smoothie, thinking about what…

Women In Wellness: Mikaela Reuben

Hi Friends! Today I'm excited to share with you someone who greatly inspires me and is a pioneer in the wellness community. Mikaela Reuben is a Culinary Nutritionist, Health Consultant and Personal Chef. This girl does it all and with a contagious smile on her face! I first came across Mikaela's Instagram page and was…

Green Machine Smoothie 

Hi Everyone! Happy Sunday! Hope your weekend is going well. Today, I'm excited to share with you another one of my favorite smoothie recipes. I've recently gotten more and more into them and love that they pack so many nutrients into one glass! This is one of my many new favorites, hope you enjoy! Green…

Maca Latte

Hi Guys! I hope your week is going well! Today, I'm excited to present to you my new favorite thing. If you know me, you know I'm a coffee geek. For my birthday, I asked for nothing more than an espresso maker and a french press... And WOW, am I glad I did! I love…

Banana Bread

Hi Guys! I hope you're all having a relaxing Sunday! This past week, I was in the mood to whip up something yummy and decided on a simple classic, Banana Bread. Banana bread is one of my all time favorite treats and I was excited when this clean, nutritious twist turned out as amazing as…

Coffee Date- New In Wellness

Hi Everyone! Happy February! I hope your 1st few days of the month are going well. I can't believe it's already been a month since we've sat down here to talk all things new in wellness but I'm exited to bring you another updated post! Since the New Year, the Wellness world has been booming…

Superfood Smoothie Must-Haves

Hi Friends! Happy Wednesday! I hope you're all having an awesome week so far. Here in Austin, we've been sunny and 75.. exactly how I like my February! When the temps are nice and warm, I love to wake up to a cold, refreshing breakfast. Lately, I've been really into nutrient packed smoothies. They're a…