What Being A Women In Food Means Today. I’m sitting on a plane, 32,000 ft in the air. I along with my family are heading to California… It’s been years since I’ve been back to the beautiful place I called home for 2 short years, so I couldn’t be more excited. I looooove flying. There’s…
Aaaand I’m Back.
(Disclaimer,this post is totally spur of the moment, so forgive me of any spelling/ grammar errors 🙂 Well, well, well. It’s been a while. I know, I know, I have some explaining to do... while I would love to bore with you the details of my absence, I’ll save you from that and just keep…
Today’s Workout
A quick workout that’ll make you sweat💦 1-2 mile run 10 squats (I use a 30 lb bar.. but it definetly took time to get to that) 10 single leg deadlifts with bicep curl (on each leg with 15 lb free weight) 1 min plank 20 deadlifts with bar weight 20 hip raises with bar…
Things That Made Me Smile This Week
Hi friends!! So today I want to keep things light and simple. I've been in a really good spot lately and while I was thinking about what I wanted to write today, I instantly thought of all the little things that have been filling my life with joy. Don't know what's in the water, but…
Embrace: The Documentary
Hi everyone! Hope your week is going well! I wasn't planning on doing an extra post this week, but after watching the Embrace Documentary last night, I felt compelled to share what I learned with you guys. If you're not familiar with Embrace, throughout the film, Body image activist Taryn Brumfitt explores the global issue…
Why I Always Choose Full-Fat
Hi Friends! Happy October! This month is already flying by. Fall is in full effect, no matter how hot the temperature here in Texas may be... it's fall in my mind! As I've started to grow my knowledge with food and what makes me feel the best, I've realized how much the seasons effect what…
Morning Routines- Laurel Gallucci of Sweet Laurel
Hi friends! Happy Sunday! Hope you're all having a lovely weekend. Today, I'm excited to continue my new fall series on the importance of a good morning routine. I've loved getting in contact with some of my favorite bloggers/ health influencers and seeing just how different each person prefers to start their day. Laurel Gallucci…
Continue reading ➞ Morning Routines- Laurel Gallucci of Sweet Laurel
