August Intentions

Hi Friends! August is officially here... which means a fresh start and new monthly intentions!! I love a chance to set different goals and a positive tone going into the month. I truly think it helps me feel more prepared and at ease heading into the future, especially when it's as hectic as August typically [...]

5 Good Things

5 Good Things

Hi Friends! Another Sunday means another note from me in your inbox:) I hope your weekend has been relaxing! I've really been focusing on taking some time to rest, eat good food, spend time with family, etc. and couldn't be more grateful for it. When brainstorming on today's post, I realized just how great this [...]

Simplifying Super Foods

Hi Everyone! I hope your holiday weekend is going well! Today's post is short and sweet, but one that I hope many of you find helpful. I've come to realize that while chia seeds, hemp seeds and maca may be common words in my vocabulary, this isn't the case for most! The whole idea of [...]

Studio 512 Segment

Studio 512 Segment

Hi Friends! I'm glad to be back here with you all! The past week has been busy preparing for a week ahead of vacation, but I couldn't be more excited for this time away. There's something incredibly refreshing about a week full of family time. Earlier this week I had the special opportunity to do [...]

Overnight Oats 3 Ways

Overnight Oats 3 Ways

Hi Friends! It's a pretty typical morning over here at my house...Woke up early, sipped coffee, flipped on the Today Show and enjoyed a delicious breakfast! Last night I got an itch for some overnight so, mid-watching of The Bachelorette, I snuck to the kitchen and whipped up a quick batch of my new favorite... [...]